Black TeaBlack Tea Avoids Heart Disease
According to Latest Study Drinking just a cup of black tea regularly may help protect against cardiovascular disease.
The caffeine level of each dose was standardised but the dose of tea flavonoids was controlled at levels of 0, 100, 200, 400 and 800 mg of tea flavonoids per day.
A standard cup of black tea contains approximately 100-200 mg of flavonoids, depending on the individual preference of tea making.
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