Nutrition Healthy Tips | Health and Fitness Tips BookMark

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Monday, December 22, 2008

Health Tips - Tips on Pain Killer

Popping a few Painkillers after a strenuous workout may seem like a good idea, but a new study suggests these pills do little to relieve post exercise soreness.

Health Tips - Health Tips on Fibrous Foods


Fibrous Foods


Fibrous Foods are good for Health, But don't shock your system, Increase Fiber Levels in your diet gradually.

Health Tips - Health Tips for Skin Infections


HONEY
For all types of Skin Infection apply Honey and cinnamon powder in equal parts on the affected parts cures eczema,ringworm.

Friday, December 19, 2008

Health Tips - Health Tips For Stomach Ache

HONEY

Honey Taken with Cinnamon Powder Cures Stomach ache And also Clears Stomach ulcers from the Root
.

Honey is Good for Health.
Honey is nature’s energy booster.
Honey is a natural remedy for some ailments.
Honey is a great immunity system builder.

Thursday, December 18, 2008

Health Tips - Control Your Diabetes

According to a New Study, A diet rich in nuts, beans and lentils have been found effective in lowering blood sugar levels in people with Type 2 diabetes.

The study was conducted over 210 patients with type 2 diabetes, who were randomly assigned to receive 1 of the 2 diet treatments for 6 months.

Wednesday, December 17, 2008

Health Tips - Drink Glass of Milk Daily

MILK

Have a Glass of Warm Milk Every Morning. Reseachers have fond that it cuts down the risk of bowel Cancer.
Have Daily glass of Milk, its Good for Health.

Health Tips - Health Tip On Fruits and Vegetables

Fruits And Vegetables

Green Vegetable are very good for Health, however eat Fruits and Vegetables, Most of them Contain 80percent water, and hence they can contribute three to four cups of our daily fuid intake.

Eat Fruit Daily after Meal.