Monday, December 22, 2008
Fibrous Foods are good for Health, But don't shock your system, Increase Fiber Levels in your diet gradually.
Friday, December 19, 2008
Honey Taken with Cinnamon Powder Cures Stomach ache And also Clears Stomach ulcers from the Root.
Honey is Good for Health.
Honey is nature’s energy booster.
Honey is a natural remedy for some ailments.
Honey is a great immunity system builder.
Thursday, December 18, 2008
The study was conducted over 210 patients with type 2 diabetes, who were randomly assigned to receive 1 of the 2 diet treatments for 6 months.
Wednesday, December 17, 2008
Have a Glass of Warm Milk Every Morning. Reseachers have fond that it cuts down the risk of bowel Cancer. Have Daily glass of Milk, its Good for Health.
Green Vegetable are very good for Health, however eat Fruits and Vegetables, Most of them Contain 80percent water, and hence they can contribute three to four cups of our daily fuid intake.
Eat Fruit Daily after Meal.
Sunday, December 14, 2008
Drink Hot Water
Drinking Hot Water Regularly is a Classical Ayurvedic Recommendation For Strengthening Digestive Power and Reducing Accumulated Metabolic Waste.
Have a Spoon of Tulsi Juice with Honey on Empty Stomach Every Day. It Reduces risk of Heart Disease and Chest Pain.
Tulsi plant found in the wild in the tropical warm regions. It is commonly found all over the Indian sub continent. Tulsi have been used in traditional Indian Ayurvedic system of medicine.
It is also used in the Unani system of medicine. Ayurvedic remedies for common colds, headaches, stomach disorders, inflammation, infections, heart disease, poisoning, cataracts and malaria make use of the Tulsi.
The Tulsi acts on the nervous system and strengthens it. It strengthens the heart. It acts as an appetizer and promotes digestion too. Tulsi purifies blood of any toxins that might be present in it.
Friday, December 12, 2008
Fruits & Vegetables are a great source of fiber and the Antioxidant Nutrient.
Tuesday, December 9, 2008
Don’t Brush Your Teeth immediately after meals. The Acid in food can make tooth enamel soft and using a toothbrush immediately can scratch the surface and wear it down.